FAQs

your questions answered


Have some questions?

No problem. This is perfectly normal when you are committing to something new.  

Book a quick call, and we can talk through your ideas, challenges and questions. This will also help us both determine if we are a good fit to work together. 

In the meantime, these FAQs might help :


WHAT IS BUSINESS COACHING?
Business coaching is a collaborative process that helps business owners and leaders clarify their goals, overcome challenges, and develop strategies for success. 

As your coach, I provide space to think, guidance, accountability, and ongoing support to help you achieve both personal and professional growth
WHO IS BUSINESS COACHING SUITABLE FOR?
Coaching is ideal for open-minded, growth-orientated business owners and leaders who want to:

  • Develop a clear personal and business vision
  • Increase self-awareness and self-leadership
  • Improve leadership skills and team management
  • Build confidence and overcome self-doubt
  • Balance professional success with personal well-being
No matter your starting point, if you have an open mind and a can-do attitude, we will make positive progress together
IS BUSINESS COACHING WORTH IT ?
You will benefit from business coaching if you:

  • Value a sounding board to work through opportunities and challenges
  • Need focussed time to work ON rather than just IN your business
  • Feel stuck or unsure about your next steps
  • Procrastinate due to overwhelm, anxiety, or overthinking
  • Are busy being busy, but are not moving forward as quickly as you'd like
  • Want to grow your business but lack clarity or strategy
  • Know you are holding yourself back from reaching your potential
  • Desire greater accountability to achieve your business and personal goals
WHAT AREAS DO YOU SPECIALISE IN?
I describe myself as a Business Owner Coach focusing on the person first. I specialise in working particularly with women in business in areas such as:

  • Personal and business vision development
  • Personal growth through self-awareness and increased self-leadership
  • Leadership development and delegation.
  • Mindset, confidence, and overcoming self-sabotage.
  • Planning and goal setting.
  • Creating a balanced and fulfilling business and life you love
HOW LONG DOES A COACHING CONTRACT LAST?
This is flexible depending on your needs. Typically we agree on these coaching objectives during our initial discussions.. 

To gain traction from your coaching, a minimum of three months is required.  I do however highly recommend a minimum commitment of six or twelve months, to enable deeper progress to be made. 

One month's notice is generally required unless otherwise agreed.  
HOW MUCH DOES IT COST TO HIRE A BUSINESS COACH ?
The investment in coaching varies depending on the length and structure of the programme that best suits your needs. Coaching is a personalised service designed to deliver significant value, helping you achieve your goals and create lasting change. 

During our discovery call, we’ll discuss the options available and ensure they align with your goals, priorities, and budget

Payment is due in advance via BACS or PayPal,  Monthly payment plans are available.
WHAT IS THE FORMAT OF THE COACHING SESSIONS?
Coaching sessions are usually held online via Zoom, allowing flexibility regardless of location. Sessions last 60–90 minutes, and I also provide follow-up resources, WhatsApp and email support between sessions.

In-person coaching sessions may be offered to local Derbyshire or East Midlands based business owners/leaders by request. 
WHAT OUTCOMES CAN I EXPECT FROM COACHING?
Outcomes depend on your goals and committed action taken on your growth journey. Common results include:

  • Greater clarity, forward focus, momentum, and ability to stay on track
  • Improved decision-making and problem-solving
  • Increased confidence and leadership effectiveness (of self and others)
  • Practical strategies to grow your business sustainably
  • Self-development in both work and your wider life
  • Increased personal fulfilment
  • Thinking differently, doing differently
DO YOU OFFER A FREE CONSULATION OR DISCOVERY CALL?
Yes, I offer a complimentary 30-minute discovery call, with further calls as needed to help you make a considered decision. 

It’s a chance for us to discuss your priorities and challenges, see if we’re a good fit, and answer any questions you have about coaching.

I've got your back - GUARANTEED !!

I am deeply committed to your progress, helping you see yourself, your potential, and the world in new ways. To supporting you to achieve greater levels of success, impact and happiness. - your unique way.. 

To ensure your complete confidence in our working together, I offer a 
30-day no-quibble money-back guarantee. 
WHAT QUESTIONS DO YOU HAVE FOR ME ?  
SIMPLY COMPLETE A CONTACT FORM & I'LL BE IN TOUCH